2019 LOUISVILLE BICYCLE CLUB CLINIC 5-NEW RIDER / BIKE HANDLING CLASSES

  • 15 Mar 2019
  • 6:00 PM
  • 15 Sep 2019
  • 9:00 PM
  • Baptist Eastpoint Medical Center, 2400 Eastpoint Parkway, Louisville, 40223.
  • 35

Registration


Register
CLINIC 5: Sundays, 2 P.M.-5 P.M.
July 28 through August 25
7/28: CLASS A: BIKE BASICS; BIKE/HELMET FIT; TRAFFIC LAWS; ABC QUICK CHECK.

8/4: CLASS B: GEARING/SHIFTING; LANE POSITIONING; PARKING LOT DRILLS.

8/11: CLASS C: FIVE LAYERS OF SAFETY; RIDING IN GROUPS; PARKING LOT DRILLS.

8/18: CLASS D: TOOLS AND BASIC REPAIRS; TIRE CHANGING.

8/25: CLASS E: NUTRITION/HYDRATION/CLOTHING; WRITTEN AND ROAD EVALUATION;PRESENTATION OF JERSEYS

EVERY CLASS INCLUDES THE FOLLOWING:

  • One hour of instruction by seasoned riders followed by practice on your bike.
  • An easy, 5 or 10 mile “practice” ride with traffic, signals, stop signs, lights, busy roads, park roads, and subdivision streets.
  • Class participants are split into smaller groups of similar ability with instructors in the front and rear of each group on the rides. Individual instruction / assistance is provided if needed.
  • Rest stops if and when needed – nobody gets dropped or left behind.
  • Follow-up discussion and evaluation after the rides.
  • Take-Home educational material provided to all participants.
Complete the waiver and bring to the first class:LAB and LBC Course Release Form.pdf

THESE FREE CLASSES ARE SPONSORED BY:
   *THE LOUISVILLE BICYCLE CLUB, 
   *BAPTIST HEALTH SPORTS MEDICINE, 
   *THE MAYOR'S HEALTHY HOMETOWN MOVEMENT, And
*THE LEAGUE OF AMERICAN BICYCLISTS 'BIKE FRIENDLY COMMUNITY' PROGRAM


 FOLLOW US ON


Powered by Wild Apricot Membership Software